NAPFA.
NAPFA today is a great disappointment.
I didnt manage to clinch my Gold.Its just a silver.
I've always been scared of standing board jump.I still fear it lots.
I almost failed the whole NAPFA because of it.
but all thanks to the "head" of the fitness innovative team (whom we all can see is in love with my gf,alesia.haha.)
he lets me jump manymanymany times.
at first I passed.
but im not satisfied.
I still want my Gold.
and so he teaches me and jumped with me.
I wanted my Gold so badly that I jumped from the min 174cm marking and tried to jump pass the starting line. Its really tough. I tried so many times.
finally.I jumped through.
Everyone is shocked.
From a 155cm it became a 175cm.
haha.
Yes.I'm so delirious. =)
At that point of time,
I'm so BLOODY confidence that I will clinch my Gold.
2.4km has always been a no problem thing.
but alas, I'm so wrong.
I couldnt run.
my muscles tear and its hurts a lot.
I told myself not to stop when I'm running.
but every step I took. the pain is too intense.
I started walking.skipping. hopping.
I gt the worst timing that I've ever seen in my life. a 16mins.
its pretty shocking.
from a 11plusplus in sec school to a 16mins.
I must have been rotting for these three years.my muscles is so lazy.I think it is dead.
I think im gg to re-take my NAPFA again.
I still want my Gold badly.
Im such a loser. I know.
but I just cant stand
getting a silver because of 2.4km.
if it is cause of standing board jump, I still can pacify myself.
but 2.4km,
no way.
hello girls. with you all around. NAPFA is such joy! =D
Pretty Alesia the hockey girl,whom "head-of-fitness-team" is falling head and heels with.hahahaha.
hello there. u look even more ugly when u make ugly faces,MaltidaGoh.
p/s:i want photos from you girls sides too.hehe. love you all! =D
I didnt manage to clinch my Gold.Its just a silver.
I've always been scared of standing board jump.I still fear it lots.
I almost failed the whole NAPFA because of it.
but all thanks to the "head" of the fitness innovative team (whom we all can see is in love with my gf,alesia.haha.)
he lets me jump manymanymany times.
at first I passed.
but im not satisfied.
I still want my Gold.
and so he teaches me and jumped with me.
I wanted my Gold so badly that I jumped from the min 174cm marking and tried to jump pass the starting line. Its really tough. I tried so many times.
finally.I jumped through.
Everyone is shocked.
From a 155cm it became a 175cm.
haha.
Yes.I'm so delirious. =)
At that point of time,
I'm so BLOODY confidence that I will clinch my Gold.
2.4km has always been a no problem thing.
but alas, I'm so wrong.
I couldnt run.
my muscles tear and its hurts a lot.
I told myself not to stop when I'm running.
but every step I took. the pain is too intense.
I started walking.skipping. hopping.
I gt the worst timing that I've ever seen in my life. a 16mins.
its pretty shocking.
from a 11plusplus in sec school to a 16mins.
I must have been rotting for these three years.my muscles is so lazy.I think it is dead.
I think im gg to re-take my NAPFA again.
I still want my Gold badly.
Im such a loser. I know.
but I just cant stand
getting a silver because of 2.4km.
if it is cause of standing board jump, I still can pacify myself.
but 2.4km,
no way.
hello girls. with you all around. NAPFA is such joy! =D
Pretty Alesia the hockey girl,whom "head-of-fitness-team" is falling head and heels with.hahahaha.
hello there. u look even more ugly when u make ugly faces,MaltidaGoh.p/s:i want photos from you girls sides too.hehe. love you all! =D
posted by maltidada at 12:57 AM
4 Comments:
walao. omg.u best la!!
I'm glad i didnt go....
because I will only be passing sit and reach. my 2.4km will be like 30mins, standing board jump 156, sit up like....i dont know, i think not more than 5. LOL...oh, the other only thing i can do is the short run de...what's the name? I can't even remember....XD
miss pamela, that thing you referring to is call S-H-U-T-T-L-E RUN....
u can do that?? its so dangerous... dun try it. or else you will end up like someone sitting in a wheelchair. LMP Gang.
yesi can do shuttle run.lol.because i can do short run only.and i turn my whole body when i turn, not only my knee.LOL!
HAHAHAHA.
you two are damn funny.
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